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    Parmesan & Pepper Sunflower Seeds

    Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper." Whether you're a veteran seeder or a little newer to the game, Parm & Pep is flavor combo that will forever change the way you snack.

    • BETTER TASTING, BETTER FOR YOU: Free of MSG. Nothing artificial. Non-GMO verified. The perfect high protein snack.
    • DIET FRIENDLY: Great snack for keto, paleo, vegetarian, allergen free, and low carb diets.
    • YOUR ADVENTURE: Perfect on the go snack for baseball, road trips, camping, fishing, hunting, disc golf, & softball.
    • SMALL BATCH: Unlike other brands, not mass-produced. Quality, low salt sunflower seeds without the salty burn.
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    Customer Reviews

    Based on 214 reviews
    93%
    (198)
    4%
    (8)
    2%
    (4)
    1%
    (3)
    0%
    (1)
    G
    Ginger Rowell
    Favorite Flavor: Parmesan & Pepper
    Favorite Seeding Location : Watching / Playing Baseball
    Discovery: Friends or Family
    Best Sunflower Seeds Ever

    While visiting my son in Austin Texas he offered some of his Chinook Sunflower Seeds and I must say they are the best I have ever eaten. I am 73 years old and have been eating sunflowers seeds since I was a child, every brand and I must say again, these are different and the best!

    J
    Judy Hert
    Favorite Flavor: Parmesan & Pepper
    Favorite Seeding Location : Lounging on the Couch
    Discovery: Friends or Family
    Best seeds ever!!!!

    Great seeds from size to flavor and no bad ones!!!

    D
    D.B.
    Favorite Flavor: Parmesan & Pepper
    Favorite Seeding Location : Lounging on the Couch
    Discovery: Online Search
    Best seeds ever hands down!

    Low sodium but great taste. Literally the best money can buy I will never buy another brand.

    J
    J.
    Favorite Flavor: Jalapeno Ranch
    Favorite Seeding Location : Lounging on the Couch
    Discovery: Fueling Station
    The seed that started it all

    I bought these at a gas station and knew I couldn't go back to other brands of seeds. These parmesan and pepper seeds are the perfect blend of salt and spice. These are my husband's favorite flavor even though I prefer the spicier flavors.

    K
    Karen W
    Favorite Flavor: Parmesan & Pepper
    Favorite Seeding Location : At the Office
    Discovery: Friends or Family

    Great seeds !!!