• Parmesan & Pepper - Chinook Seedery
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Sunflower Seeds

Sunflower Seeds

$32.00
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    pinch of salt
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Flavor Description

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Nutrition Information

Select an individual flavor above to view it's nutrition information.

Nutrition Information
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
2.5 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
25 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower seeds, sea salt, organic cane sugar, organic Sugar (tapioca starch), spice, sea salt, silicon dioxide, contains less than 2% of natural flavor, canola oil, xanthan gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Select an individual flavor above to view it's nutrition information.

Nutrition Information
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Cinnamon, Organic Tapioca Maltodextrin, Pure Vanilla Powder, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Shipping & Returns

Chinook Seedery is dedicated to a smooth shopping experience, dispatching orders within 24 hours and offering various shipping options. However, for the assurance of food safety, we are unable to accept returns of opened food products. We prioritize customer satisfaction, and are happy to promptly address any concerns to ensure a positive experience with our brand.

View full details
  • Signature Roast
  • No Sandpaper Tongue
  • Perfect Pinch Of SAlt
  • No MSG Ever
  • Gluten Free
  • Verified Non-GMO

Chinook Seedery vs. The Competition

Scroll right for full comparison

  • BETTER TASTING AND BETTER FOR YOU

    Elevate your snack game with sunflower seeds – a protein-packed delight with wholesome fats. Chinook sunflower seeds are perfect for those who want a healthier option with great flavors.

  • BEST SNACK FOR ON THE GO ADVENTURES

    Whether you're catching a baseball game, embarking on a road trip, cycling, camping with pals, fishing, hunting, disc golfing, or just chilling with movies – Grab a bag, hit the road, and enjoy the experience!

  • SMALL BATCH MEANS HIGHER QUALITY

    Ditch the mass production from other brands – we're all about quality over quantity. Our seeds are meticulously selected from top-tier sunflowers and roasted with pride. Taste the difference!

Choose Your Favorite Flavor

Customer Reviews

Based on 2701 reviews
89%
(2396)
5%
(126)
3%
(81)
2%
(51)
2%
(47)
99.8
M
M.K.
Favorite Flavor: Smokehouse BBQ
Favorite Seeding Location : At the Office
Discovery: Friends or Family
Best Ever

Best seeds in the game. Better than David’s better than Bigs. Can easily put down a whole bag and have zero sandpaper cheeks or tongue. Low sodium, can’t beat them.

Love to hear that! We pride ourselves on sourcing only the highest quality ingredients for our products. We want you to only stop snacking because you want to not because you have to!

G
GREG GUESS
Favorite Flavor: Cinnamon Toast
Favorite Seeding Location : Watching / Playing Baseball
Discovery: Social Media
The absolute best

These seeds are the absolute best seeds. Great seasoning. The seeds are like a top line seed great flavor and just the right size.

Thank you for taking the time to leave a review. We really enjoy hearing from our Cinnamon Toast fans!

N
Noah
Favorite Flavor: Parmesan & Pepper
Favorite Seeding Location : Hiking / Camping
Discovery: Friends or Family
Great All-Around Snack

Huge fan of sunflower seeds, and Chinook makes some awesome flavors, so I bought an entire box and took it with me when my brigade went to Europe to train. I am out now but still default to Chinook over any other sunflower seed brands!

Thank you Noah! Appreciate you taking us on the road and around the world. Thanks for being a loyal seeder.

K
KK
Favorite Flavor: Cinnamon Toast
Favorite Seeding Location : Watching / Playing Baseball
Discovery: Social Media
Cinnamon Toast and Hatch Chile

My son’s new fav are Chinook’s Cinnamon Toast Seeds and Hatch Chile. We used to buy a different brand of these flavors and he flat out told me he prefers the Chinook vs. the competition.

Thank you KK! Love that we are the favorite! Appreciate you stopping by and letting us know.

H
Heather P.
Favorite Flavor: Parmesan & Pepper
Favorite Seeding Location : Lounging on the Couch
Discovery: Online Search

Just made my second purchase with many more to come! Fantastic flavors even with less salt. I purchased the case as my “sampler” first go wasn’t disappointed with a single flavor. Also larger seeds as advertised. If you’re debating, go ahead and order. You’ll be ordering more soon.

Thank you Heather! Glad you tried us, liked us, and now a loyal seeder.

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