Based on 2500+ Reviews

Bigger, Better Seeds

Full of flavor with a pinch of salt

With 8 unique flavors to choose from we know you’ll find a flavor you love whether you’re taking them on a camping trip, to the ball game, or on the wide-open road.
Find Your Flavor

Small Batches, Biggest Seeds, Best Flavors

  • BETTER TASTING AND BETTER FOR YOU

    Elevate your snack game with sunflower seeds – a protein-packed delight with wholesome fats. Chinook sunflower seeds are perfect for those who want a healthier option with great flavors.

  • BEST SNACK FOR ON THE GO ADVENTURES

    Whether you're catching a baseball game, embarking on a road trip, cycling, camping with pals, fishing, hunting, disc golfing, or just chilling with movies – Grab a bag, hit the road, and enjoy the experience!

  • SMALL BATCH MEANS HIGHER QUALITY

    Ditch the mass production from other brands – we're all about quality over quantity. Our seeds are meticulously selected from top-tier sunflowers and roasted with pride. Taste the difference!
  • Signature Roast
  • No Sandpaper Tongue
  • Perfect Pinch Of SAlt
  • No MSG Ever
  • Gluten Free
  • Verified Non-GMO
  • Parmesan & Pepper - Chinook Seedery
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Sunflower Seeds

Sunflower Seeds

$32.00
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Flavor Description

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Nutrition Information

Select an individual flavor above to view it's nutrition information.

Nutrition Information
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
2.5 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
25 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower seeds, sea salt, organic cane sugar, organic Sugar (tapioca starch), spice, sea salt, silicon dioxide, contains less than 2% of natural flavor, canola oil, xanthan gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Select an individual flavor above to view it's nutrition information.

Nutrition Information
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Cinnamon, Organic Tapioca Maltodextrin, Pure Vanilla Powder, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Shipping & Returns

Chinook Seedery is dedicated to a smooth shopping experience, dispatching orders within 24 hours and offering various shipping options. However, for the assurance of food safety, we are unable to accept returns of opened food products. We prioritize customer satisfaction, and are happy to promptly address any concerns to ensure a positive experience with our brand.

View full details

Let customers speak for us

from 5679 reviews
Best seeds!

After spending years of eating those salty gas station seeds, trying Chinook made crunching seeds healthier and tastier!

C.
Sunflower Seeds
Amazing

Fantastic flavor, no salt tongue, and at a great value

Jensen Yamane
Lemon Pepper - 12ct Case - 4oz Bags

These seeds are the best

Bobby
Sunflower Seeds

I absolutely love the cinnamon and sugar flavor as well as the smokehouse barbecue flavor. My wife loves the dill pickle flavor and jalapeño ranch flavor.

David
Sampler Pack
Best sunflower seeds and fantastic customer service!

I've order seeds before from Chinook and they are my favorite! However, my last purchase had the wrong seeds. I contacted customer service and spoke with Matt. After explaining what happened he sent a replacement. When the shipment arrived (at no cost) the company sent me a whole bunch more seeds than I originally ordered and they were the flavors I requested when speaking to Matt. Absolutely superb customer service!! Thanks Matt and Chinook Seedery!!

Kevin Conley
Sunflower Seeds
Best seeds ever

These hatch chile seeds are my altimeter favorite. I easily eat 3 bags a week. May I ask what the salt content is for unshelled seeds?

Joe
Hatch Chile Sunflower Seeds
Delicious AF 🤤

These are my favorite seeds ever!! Who knew Parmesan Pepper would hit! I can’t stop eating them!! Highly recommend!

Tiffany Aldridge
Parmesan & Pepper - 12ct Case - 4oz Bags
Chinook is the best !!!

Hands down the best seeds on the market flavor size and roasted to perfection consistency is on point!! i was on chinook seeds before i tried smackin just to see what they hype was about and honestly the ratio to good and burnt seeds per package is bad almost every handful has more than a few burnt ones the season is alright but chinook takes the cake!!🎂

Mark Martinez
Sunflower Seeds
Best of the Best

I’ve tried other brands & Chinook is hands down the best of the best! My subscription comes right on time!

Wayne Johnson
Sunflower Seeds

Best seeds on the market and a pleasure to do business with.

R.M.
Sunflower Seeds
Best seeds EVER

You will not find better seeds on the market, period. I have tried every brand out there, and it’s not even close. Most of the other brands all taste very similar, but these seeds are legitimately on another level. I rarely write reviews, but I’ll make an exception for these seeds. The only downside is, if your an avid seed-eater like myself, be prepared to order these on a monthly basis.. because your gonna get hooked.

Michael Correia
Sunflower Seeds
Every flavor is great

Seriously, get them all. Every flavor is great

EB
Sunflower Seeds
Top tier seeds

So dang good, can't recommend em enough

BeakPunch
Sunflower Seeds
Amazing seeds! Highly recommend!

Amazing seeds that are healthy and tasty! No sandpaper tongue, great flavors.
Amazing to eat anywhere and anytime! Better than any other seeds!

Miles Sutphin
Sunflower Seeds
Best Seeds Ever

I just keep ordering more and more. Getting stocked up for baseball season.

JY
Sunflower Seeds

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Frequently Asked Questions

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