Based on 2500+ Reviews

Bigger, Better Seeds

Full of flavor with a pinch of salt

With 8 unique flavors to choose from we know you’ll find a flavor you love whether you’re taking them on a camping trip, to the ball game, or on the wide-open road.
Find Your Flavor

Small Batches, Biggest Seeds, Best Flavors

  • BETTER TASTING AND BETTER FOR YOU

    Elevate your snack game with sunflower seeds – a protein-packed delight with wholesome fats. Chinook sunflower seeds are perfect for those who want a healthier option with great flavors.

  • BEST SNACK FOR ON THE GO ADVENTURES

    Whether you're catching a baseball game, embarking on a road trip, cycling, camping with pals, fishing, hunting, disc golfing, or just chilling with movies – Grab a bag, hit the road, and enjoy the experience!

  • SMALL BATCH MEANS HIGHER QUALITY

    Ditch the mass production from other brands – we're all about quality over quantity. Our seeds are meticulously selected from top-tier sunflowers and roasted with pride. Taste the difference!
  • Signature Roast
  • No Sandpaper Tongue
  • Perfect Pinch Of SAlt
  • No MSG Ever
  • Gluten Free
  • Verified Non-GMO
  • Parmesan & Pepper - Chinook Seedery
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Sunflower Seeds

Sunflower Seeds

$32.00
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Flavor Description

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Nutrition Information

Select an individual flavor above to view it's nutrition information.

Nutrition Information
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
2.5 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
25 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower seeds, sea salt, organic cane sugar, organic Sugar (tapioca starch), spice, sea salt, silicon dioxide, contains less than 2% of natural flavor, canola oil, xanthan gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Select an individual flavor above to view it's nutrition information.

Nutrition Information
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Cinnamon, Organic Tapioca Maltodextrin, Pure Vanilla Powder, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Shipping & Returns

Chinook Seedery is dedicated to a smooth shopping experience, dispatching orders within 24 hours and offering various shipping options. However, for the assurance of food safety, we are unable to accept returns of opened food products. We prioritize customer satisfaction, and are happy to promptly address any concerns to ensure a positive experience with our brand.

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Let customers speak for us

from 5653 reviews
Best seeds out there.

Tried them at a loves gas station and have to say highly recommend Best seeds I have ever had and been eating seeds for over 30 years. Not to salty kinda taste like kittle seeds. Delicious

Ismael alvarez
Sunflower Seeds

Great product and quick shipping

Caroline knightly
Original - 12ct Case - 4oz Bags
AMAZING

so good, All my teamates attacked me for the bbq.

Sean O'Hara
Sampler Pack
Great All-Around Snack

Huge fan of sunflower seeds, and Chinook makes some awesome flavors, so I bought an entire box and took it with me when my brigade went to Europe to train. I am out now but still default to Chinook over any other sunflower seed brands!

Noah
Sunflower Seeds
OBSESSED!!

I bought these Hatch green chili seeds for my husband and all I can say is..I've bought a couple cases and am a return customer...my husband is OBSESSED with these seeds!! Excellent flavor, you can tell they are fresh, great price and HIGHLY RECOMMENDED!!!
Thank you Chinook Seedery!!

David & Sherry Blotter
Hatch Chile - 12ct Case - 4oz Bags
Cinnamon Toast and Hatch Chile

My son’s new fav are Chinook’s Cinnamon Toast Seeds and Hatch Chile. We used to buy a different brand of these flavors and he flat out told me he prefers the Chinook vs. the competition.

KK
Sunflower Seeds

Just made my second purchase with many more to come! Fantastic flavors even with less salt. I purchased the case as my “sampler” first go wasn’t disappointed with a single flavor. Also larger seeds as advertised. If you’re debating, go ahead and order. You’ll be ordering more soon.

Heather P.
Sunflower Seeds
The non-smokers cigarette!

I work outside and am moving constantly, these seeds keep me focused and replenished while completing the task at hand. They're especially great in the summer months at keeping my electrolytes in balance. The extremely low sodium content allows me to eat 3 to 4 small bags per day without experiencing a sore, rough sandpaper tongue! Smokehouse BBQ and Hatch Chile are amazing, but the Original is my sleeper pick!

Chris Cook
Sunflower Seeds

Super tasty. Got here quickly and in one piece. Resealable bags work well, so I'm not concerned about needing to eat these super quickly. Personally, I think I would prefer a touch more salt on the ones that have salt, but that's a preference.

Megan Solari
Sunflower Seeds
The best. Period.

These are the best sunflower seeds out there. I have tried so many different brands and this is the best. The flavors are so good. Also they have sweet hats.

Colton
Sunflower Seeds

Love. Always the best

Melanie Duet
Sunflower Seeds
Breakall’s Opinion

Literally the best sunflower seeds! Impossible to match their flavor Cinnamon Toast and amazing low sodium!

David Breakall
Sampler Pack

Great products from Chinook. I love the different flavors to choose from. If I open a pack of seeds, I'll eat them until they are gone! Completely addictive! Thanks.

Brian Greene
Sampler Pack

Low sodium with great flavor! Have not tried one I did not like.

James Lowery
Sunflower Seeds
My Sunflower Journey

I am a huge fan of BIGS. My brother and his friend rave about SPITZ. My husband “never really cared about seeds” and the another friend is a die-hard DAVID’S addict.

None of us eat any of those brands anymore.

I recently found out I have cancer. After a ton of tests and whatnot, it turns out, besides the cancer, I have a couple other issues I need to address :) one of them being my sodium intake. After the cancer diagnosis, I had to quit drinking alcohol. Fine. Non-alcoholic Budweiser Zero isn’t terrible after about three weeks of getting used to it. I was also informed I needed to quit smoking. :( so now what am I supposed to do? I realized I had started swapping out smoking for candy and other terrible snacks. By “realized” I mean I gained a few pounds in under two weeks…. That’s not good. I try to keep weight at 130… now I’m 136…. So I switched to sunflower seeds. But I was eating BIGS and now my sodium level is off the chain and my tongue developed those tender, sore tastebuds that I know many of you are familiar with. SO NOW WHAT AM I SUPPOSED TO DO???

The cancer diagnosis was upsetting enough, but it felt like all my life’s little pleasures (good or bad) were being taken away. So I started a massive GOOGLE AI search. A search that led me to Chinook. I bought the 8 flavor sample pack. I do not like the Hatch Green Chile, the Lemon Pepper or the Parmasean Pepper. Not because they are not good, but because I do not like burning sensations of Hatch Chile, and unless it’s in cottage cheese or Alfredo sauce, I do not generally like black pepper. So I gave those to my husband and my brother and the other friends. They LOVED them.

I started with the Smokehouse BBQ - love it and my brother eventually stole to rest of that pack from me when I set it down (yep. I’m a victim of seed theft). Next up was the Dill - love it and my brother eventually stole that one too!!! Then I tried the Jalopeno Ranch - I was worried it would be burny on my palate like the Hatch, but NOPE! This one is my absolute favorite and I never put it down so my brother never got the chance to steal it! Next was the cinnamon toast - liked it and yes, my brother stole it eventually. I had surgery today to remove the cancer (double mastectomy) and am eating the Original one which I really like - the buttery nutty flavor is awesome.

The point of all this is, while my doctors cannot “officially” endorse this product, the following is true
1. My sodium levels returned to normal. So thank you for that!
2. It helped me quit smoking (I went cold turkey and candy bars and potato chips are not doctor recommended hahaha) so thank you for that. My healing after surgery will be greatly improved without the nicotine addiction.
3. I lost 4 of the 6 pounds I gained. So thank you for creating a delicious product I can swap out for the candy bars and potato chips!

I ordered the Build your own sample pack with 10 each of Dill, BBQ, and Ranch. The rest are French toast and original. They should be arriving tomorrow or the next day which is perfect timing as they will comfort me and see me through my recovery. It will also allow me to share them with my husband and brother (who can finally stop stealing my seeds!!) and other friends. I also ordered the sample pack again so they can have the hatch chile and the pepper ones, but I wasn’t interested in using any space in my “create your own” box on those flavors hahaha. They can buy their own Create you box” :)

In conclusion, I just wanted you to know you impacted my life at a very emotional, terrifying and critical time. I can’t thank you enough. In return, I’d love to offer you a couple of choices for expanding flavors and I think you could rock it with less sodium recipe you’ve created!

1. Sweet Chile flavor. Mildly spicy like Jalapeño Ranch and sweet-ish would be fantastic!
2. Nacho Cheese- or a cheese blend. No black pepper needed ;)
3. Kettle Corn flavor. The buttery of original paired with kettle corn would probably be out of this world.
4. A savory herb/garlic blend. A hint of garlic would be interesting.
5. Salt and vinegar - with the low sodium, I think you could pull this off. A light vinegar note paired with original flavor…. I’d love that.

Thank you so much for creating these seeds, with this low sodium recipe. You’ve helped save and change my life.

Heather H.
Sunflower Seeds

Try all 8 flavors for just $12

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Frequently Asked Questions

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