Based on 2500+ Reviews

Bigger, Better Seeds

Full of flavor with a pinch of salt

With 8 unique flavors to choose from we know you’ll find a flavor you love whether you’re taking them on a camping trip, to the ball game, or on the wide-open road.
Find Your Flavor

Small Batches, Biggest Seeds, Best Flavors

  • BETTER TASTING AND BETTER FOR YOU

    Elevate your snack game with sunflower seeds – a protein-packed delight with wholesome fats. Chinook sunflower seeds are perfect for those who want a healthier option with great flavors.

  • BEST SNACK FOR ON THE GO ADVENTURES

    Whether you're catching a baseball game, embarking on a road trip, cycling, camping with pals, fishing, hunting, disc golfing, or just chilling with movies – Grab a bag, hit the road, and enjoy the experience!

  • SMALL BATCH MEANS HIGHER QUALITY

    Ditch the mass production from other brands – we're all about quality over quantity. Our seeds are meticulously selected from top-tier sunflowers and roasted with pride. Taste the difference!
  • Signature Roast
  • No Sandpaper Tongue
  • Perfect Pinch Of SAlt
  • No MSG Ever
  • Gluten Free
  • Verified Non-GMO
1 25

Sunflower Seeds

Sunflower Seeds

$36.00
$0.00 $36.00
1. Select Bag Size
2. Select Flavor
OR
Get an extra 10% off every order Cancel or edit anytime
  • Bigger Seeds
    easier split
  • Full Flavor
    pinch of salt
  • FREE Shipping
    over $40.00

Flavor Description

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Can't pick just one flavor? Mix it up with an all-star team of 8 unique flavors. From salty to savory, spicy to sour, smoky to sweet - we've got you covered.

This variety pack has all 8 of Chinook's craft flavors. 2 bags each of Original, Parmesan & Pepper, Jalapeno Ranch, and Lemon Pepper. 1 bag each of Hatch Chile, Smokehouse BBQ, Cinnamon Toast and Dill Pickle.

Our Original flavor is anything but ordinary. Giant sunflower seeds, roasted and salted to perfection in small batches to make sure everything is just right. Add a dash of organic cane sugar to the mix and you've got seeding experience unlike any other.

We all know Bobby Witt Jr. can hit bombs, steal bases, and turn double-plays. Who knew he had the culinary expertise to develop the next game-changing flavor of sunflower seeds?

In this flavor collaboration with budding superstar and longtime Chinook fan, Bobby Witt Jr., Team Chinook is proud to release yet another flavor you won't find anywhere else. Lemon Pepper is the brainchild of "Junior", who uses a lemon pepper rub whenever he fires up his grill.

If you thought the best seeds ever couldn't possibly get any better, wait until you try the trifecta of lemon zest, cracked pepper, and Chinook's signature roast. 

What happens when you combine perfectly roasted sunflower seeds with the heat of jalapeño and the creamy coolness of ranch dressing? Pure magic, that's what. 

Created for the true seed aficionado, Chinook's new Jalapeño Ranch flavor is complex yet balanced. You're welcome in advance.

Bold, different, and delicious. We've heard people say, "I didn't even know I liked sunflower seeds until I tried your Parmesan & Pepper".

Whether you're a veteran seeder or a little newer to the game, Parmesan & Pepper is flavor combo that will forever change the way you snack.

The best thing since actual Cinnamon Toast, these sweet sunflower seeds will make your mouth water. At only two grams of sugar per serving, these seeds are sinfully delicious and are still really, really good for you. Talk about a win-win.

Something about the combination of fresh dill pickles and jumbo sunflower seeds just seems right. Taste buds everywhere seem to agree - Chinook hit this one out of the park!

Take a walk on the spicy side of life with the heat of authentic hatch green chilies. Throw in a little onion, some jalapeño and habanero peppers, and you get a whole lot of "Woah, those just might be the best spicy sunflower seeds ever".

When smoky meets savory meets straight from the heart of Texas, you get something magical. These seeds aren't just your run-of-the-mill barbecue. Nope, these bad boys are Smokehouse BBQ, and they're unlike any seeds you've ever tasted.

Too many mouth-watering flavors and having a tough time deciding between a couple of them? Build Your Own case of sunflower seeds! Perfectly customized to your taste buds, so you can be sure you have the right seeds when those cravings hit!

Nutrition Information

Select an individual flavor above to view it's nutrition information.

Nutrition Information
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
2.5 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
25 servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower seeds, sea salt, organic cane sugar, organic Sugar (tapioca starch), spice, sea salt, silicon dioxide, contains less than 2% of natural flavor, canola oil, xanthan gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
2.5 Servings per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Select an individual flavor above to view it's nutrition information.

Nutrition Information
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 160
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 95mg
Total Carbohydrate: 5g
Dietary Fiber: 4g
Sugars: <1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 167
Total Fat: 14g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 141mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: 0mg
Iron: 2mg
Calcium: 13mg
Potassium: 185mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Maltodextrin (Tapioca), Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spice, Contains Less Than 2% Natural Flavor, Citric Acid, Canola Oil, Silicon Dioxide, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: Omg
Sodium: 180mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Total Sugars: 1g
Includes 1g Added Sugars
Protein: 6g
Vitamin D: Omg
Calcium: 13mg
Iron: 1.8mg
Potassium: 205mg

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeño Pepper Powder, Dill Weed, Natural Jalapeño Flavors Favor (Citrus Extract, Natural Favor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium: 105mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Parmesan Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate, Silicon Dioxide), Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Natural Flavor, Maltodextrin, Xanthan Gum.

Contains: Milk

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Cinnamon, Organic Tapioca Maltodextrin, Pure Vanilla Powder, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 170mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Sea Salt, Spices (Dill, Black Pepper), Citric Acid, Extractives Of Dill Weed, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 6g
Dietary Fiber: 4g
Sugars: 1g
Protein: 6g
Vitamin C: 0%
Vitamin A: 2%
Calcium: 4%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Chili Pepper, Dehydrated Vegetables (Garlic, Onion, Jalapeño, Tomato), Yeast Extract, Black Pepper, Cumin, Citric Acid, Organic Tapioca Starch, Maltodextrin, Xanthan Gum.

Nutrition Facts
1 Serving per container
Serving size: 1/4 cup shelled (28g)
Amount per serving
Calories: 170
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 130mg
Total Carbohydrate: 7g
Dietary Fiber: 4g
Sugars: 2g
Protein: 6g
Vitamin A: 0%
Calcium: 4%
Vitamin C: 0%
Iron: 10%

Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Tamari Soy Sauce (Soybeans, Salt, Vinegar) Maltodextrin, Dehydrated Garlic, Ginger, Rice Vinegar, Chill Pepper, Hickory Smoke Flavor, Silicon Dioxide, Smoked Paprika, Xanthan Gum.

Contains: Soy.

Select an individual flavor above to view it's nutrition information.

Shipping & Returns

Chinook Seedery is dedicated to a smooth shopping experience, dispatching orders within 24 hours and offering various shipping options. However, for the assurance of food safety, we are unable to accept returns of opened food products. We prioritize customer satisfaction, and are happy to promptly address any concerns to ensure a positive experience with our brand.

View full details

Why Crack Chinook?

Most snacks leave you feeling like trash and crash your energy. Chinook flips the script with clean, crave-worthy seeds.

Only real ingredients

No junk or fake flavors. Just real food that tastes right.

Roasted in small batches

Roasted with care, not churned out by the ton.

Full of plant-based protein

Fuel for your day — satisfying, clean, and crash-free.

Snack smarter anywhere

Real people, real places, real flavor — see how Chinook fits perfectly into life’s moments

The Clearly Cleaner Option
Only real ingredients ✕✕
Low in sodium ✕✕
100% gluten-free ✕✕
No MSG ever ✕✕
Verified Non-GMO ✕✕
Made in small batches ✕✕
CLEAR WINNER

Don’t Just Take Our Word For It

Hear from a few of the 700,000+ people

who’ve switched to chinook

Hear from a few of the 700,000+ people.who’ve switched to chinook

I happen to really enjoy seeds, and have for a long time. Chinook seeds are by far the best I’ve tried — fresh, full of flavor, and easy on the salt. Perfect for snacking without feeling weighed down. I’m a fan for life!

(5.0)
Richard L.
Direct Customer
Finally joined up for direct shipments this week and couldn’t be happier. The flavors are spot on and the freshness is unmatched. Chinook has nailed the perfect seed experience!

(5.0)
Christopher Flowers
Web Order
Picked up my first bag while checking out at a store and was blown away. These seeds are flavorful, not overly salty, and addictive in the best way. Definitely coming back for more!

(5.0)
Stephanie McGill
Fulfillment Order
I supply snacks for the executive team at my company and Chinook seeds have been a huge hit. The team loves the variety, the fresh taste, and the quality packaging.

(5.0)
Lynn Fischer
Review-Site Contributor
I love these seeds, I found them through a giveaway and have been hooked ever since. The flavor is bold but balanced, and the texture is perfect for all-day snacking.

(5.0)
Rob N.
Direct Customer
From the first handful, I knew I’d found my favorite seeds. The seasoning is spot-on, the crunch is satisfying, and they never leave you feeling thirsty like other brands.

(5.0)
Amanda W.
Web Order
Chinook seeds are in a league of their own. The fresh, light roast and subtle seasoning make them ideal for road trips, games, or just relaxing at home.

(5.0)
Jordan P.
Fulfillment Order
Absolutely the best seeds I’ve ever had. You can taste the quality in every bite, and the variety keeps me coming back for more.

(5.0)
Elena V.
Review-Site Contributor
Tried these seeds at a friend’s barbecue and had to ask where they came from. Now I keep a stash at home and work — they’re that good.

(5.0)
Sam R.
Direct Customer
These seeds are a game-changer. Balanced seasoning, consistent freshness, and a satisfying crunch make them my go-to snack every day.

(5.0)
Kara T.
Web Order

Subscribe & Save 10%

Stay stocked with your new favorite snack, save on every order and enjoy extra perks.

Save 10% on every order

Free shipping over $40

Keep the pantry stocked

Cancel or edit anytime

Subscribe and Save

Frequently Asked Questions

Ready to experience the best sunflower seeds on the market?

Find Your Flavor